All tagged mental health

The Best Mindfulness Apps for Better Sleep, Mental Health & Studying

Technology has become so integrated in our daily lives that it seems like an app exists for everything. And though many interpret this to be a bad thing, we here at MODA think technology can be a positive influence on our lives. Thus, I present to you a list of mindfullness apps to help improve your quality of sleep, mental health, and study habits! (Note: Postmates is ommitted here, but we fully support your 11 PM McDonalds delivery in the spirit of #TreatYoSelf).